Benefits of Green Tea

AriZona Diet Green Tea

2006-06-03T17:13:00.000-07:00

AriZona Diet Green Tea

Although widely known for its various health benefits, a lot of people are still put off at the idea of adding green tea into their diets. They enjoy their coffee with breakfast and are not willing to ditch the caffeine for the green stuff. Some say that it’s because green tea tastes strange.

Well if you’re one of those people, then the AriZona Diet Green Tea offers you all the health benefits associated with green tea without the weird taste!

Taken from the leaves of the Camellia sinensis plant, AriZona Diet Green Tea is well known for its health and weight loss benefits. AriZona Diet Green Tea contains polyphenols which are antioxidants which are responsible for protecting our body against harmful free radicals. T

AriZona Diet Green Tea also contains the amino acid Theanine. which increases the levels of neurotransmitter chemicals which in turn enhances ones mood and reduces the effects of stress.

Also AriZona Diet Green Tea also has great weight loss benefits shown in a study conducted at the University of Geneva which concluded that the AriZona Diet Green Tea can increase the body’s total energy output by four percent.

AriZona Diet Green Tea contains less caffeine than most caffeinated drink. It also contains Splenda, a sweetener that has zero calories. With AriZona Diet Green Tea, you get to pamper your sweet tooth and lose extra pounds at the same time.

The AriZona Diet Green Tea also contains honey powder, citric acid and contains all the natural flavors that you want, plus some ginseng extract for additional health benefits.

Now, if you’re the type who likes his AriZona Diet Green Tea iced, then don’t look too far. AriZona Diet Green Tea also has Iced Green Tea with Ginseng Extract among its line of products. In addition, AriZona Diet Green Tea may also contain Asian Plum, Honey, or Mandarin Orange. For a more sublime taste, AriZona Diet Green Tea comes in three fruity flavors – raspberry, blueberry, and cranberry apple.

Think about it. All these fruity health benefits in a can. AriZona Diet Green Tea is green tea minus the weird taste!

AriZona Diet Green Tea

Green Tea Weight Loss Pill

2006-06-01T04:04:00.000-07:00

green tea weight loss

People have always wanted instant gratification as time is precious. This has lead to a major increase in the number of weight loss pills to lose those calories.

But recent stories and research on the use of diet and weight loss pills have made people cautious. Several weight loss pills are based on certain substances, like ephedra, that may be harmful for the body. This is why researchers are trying to come up with other potential resources to make weight loss pills that are safer to use.

A study conducted at the University of Geneva revealed that green tea has certain antioxidants in them like catechin polyphenols and flavonoids that help in increasing metabolic rates of the body. This resulted in several pharmaceutical companies incorporating green tea extract into their weight loss pills.

Green tea is the common name for the herb Carmellia sinensis. The green tea plant came from China originally where it was used for its various health and medicinal benefits. Green tea is known to cure several diseases such as cancer, and arthritis.

Weight loss pills are based on the fact that losing weight is done in two ways: reduce fat intake or increase the metabolic rate. Weight loss pills do both these things.

Ingredients in weight loss pills such as Hoodia Gordonii can suppress hunger and stop food cravings. Also glucosamine which delays the effect of insulin, by directly transforming sugar into energy instead of fat is present.

The addition of green tea extract into weight loss pills has become common. Like cocoa extract, green tea is also an effective natural diuretic. Green tea can help rid the body of extra water that contributes to bloat and puffiness of the body.

But aside from being a diuretic, green tea is also a major contributor to fat-burning. The catechin polyphenols found in green tea effectively increases the metabolic rates of the body and also reduce food intake. Green tea also contains the substance flavanoid that fight free radicals that might be harmful for the body.

Because of these properties, green tea makes an excellent weight loss pill.

green tea weight loss

green tea weight loss

The Weight Loss Benefit of Green Tea

2006-05-28T04:05:00.000-07:00

The Weight Loss Benefit of Green Tea

Researches have been conducted over the last few years to identify what compound present in green tea makes it a potent health drink. The scientists have found that green tea contains several antioxidants which are responsible for many of green tea’s health benefits, including weight loss benefit.

A research study by American and Swiss scientists on the weight loss benefit of green tea was concluded and the results of which were published in the American Journal of Clinical Nutrition and Urology. During the course of their study, they have found that green tea contains certain compounds that contribute to its weight loss benefit.

Lead researcher, D. Abdul Dulloo said in a press release that there are only two ways to achieve weight loss – either reduce energy intake or increase energy expenditure. Green tea, it seems, has compounds that can increase the body’s normal metabolism rate, thus giving it its weight loss benefit.

At the University of Geneva, where the study was conducted, Dr. Dulloo and his colleagues experimented on ten healthy young men. They theorized that the main contributor to green tea’s weight loss benefit is its caffeine content. To test this hypothesis on green tea’s weight loss benefit, they placed the study’s participants on a typical “Western” diet which is about forty percent fat, thirteen percent protein, and forty-seven percent carbohydrates.

Thrice everyday, the researchers measured their subjects’ energy expenditure (the measurement used in determining the number of calories burned in 24 hours) and monitored their respiration quotient to find out how well they utilized their carbohydrates, proteins, and fats.

When they interpreted the data they collected, they found out that the men receiving regular dosages of green tea extract showed a significant increase in their 24-hour energy expenditure and a reduction in their respiration quotient (which means that more fat is burned, thereby achieving maximum weight loss). On the other hand, those men who were only given caffeine or placebo with every meal showed only minimal increases in their metabolism rates.

The scientists construed that the substance catechin polyphenol present in green tea adds to its weight loss benefit. These substances in green tea may alter how the body uses the hormone norepinephrine which is responsible for increasing the metabolism rate, thus leading to weight loss.

In their conclusion, the scientists inferred that green tea owes its weight loss benefit to the presence of antioxidants and the substance catechin polyphenol. These substances help increase fat and calorie burning and optimize weight loss.

The Weight Loss Benefit of Green Tea

What is the Benefit of Green Tea?

2006-05-27T08:31:00.000-07:00

The benefit of green tea

It is a miracle. People have been drinking green tea as treatment for everything from weight loss to curing cancer to skin problems.

In the 1994 edition of the Journal of National Cancer Institute, the results of an epidemiological study showed that one of the health benefits of drinking green tea is that it can reduce the risk of esophageal cancer in Chinese men and women by up to 60%.

The rich presence of catechin polyphenols, particularly epigallocatechin gallate (EGCG) is the reason why green tea has so many health benefits. A powerful antioxidant, EGCG can not only inhibit the growth of cancer cells but can also destroy them without harming healthy cells.

Also another benefit of green tea is its ability to lower down cholesterol levels and improve the ratio between good (HDL) cholesterol and bad (LDL) cholesterol. This is a leading cause of strokes and heart attacks.

Green tea has greater health benefits compared to other Chinese teas like oolong and black tea, which come from the plant Camellia sinensis. What makes green tea different is the process by which it is made. Green tea owes much of its health benefits to how the Camellia sinensis leaves are steamed. The process stops the EGCG health benefit of green tea from oxidizing.

Drinking green tea can allow more calories to be burnt which will result in weight loss. This was proven in the American Journal of Clinical Nutrition in 1999, men who take both caffeine and green tea burn down more calories than men who only take caffeine or a placebo. Many People have embarked on green tea dieting with great success and benefit.

Another health benefit of green tea is its bacteria-destroying properties. The benefit of green tea is that it can help prevent food poisoning and also prevent tooth decay.

Well known for its countless health benefits such weight loss and curing cancer, green tea is a miracle.

Benefit of green tea